Body Coach Vibration Training

Exclusively at Fitz Health Club!

 

1 ½ HOUR WORK OUT IN 15 MINS!      

                                                              

   * Fat Reduction

   * Weight Loss

   * Toning Up

   * Cellulite treatment    

   * Increase power
   * Enhance endurance                        

   * Improve circulation
   * Collagen improvement
   * Strengthen muscles 
   * Strengthen bone tissue
   * Increase bone density
   * Increase production of growth hormones,       

      testosterone and endorphins

      (the happiness hormone!)

An automatic muscle reflex that activates 100% of the muscle groups, gets your body in shape without wasting time and without heavy stress. This means that there is less chance of injuries. By means of different positions, you can train virtually every muscle with the Body Coach®. Thus, in comparison with other training methods, you can get 20 to 30% better results in 80% less time! The automatic "stretch reflex" triggered by the vibrations, activate 100% of the muscle mass.                                                                                                                                                              
       
A multi-functional fitness device, Body Coach® can be used, in addition to strength training, to warm-up, stretch, burn fat and for massage. Many have found the body coach helps with injuries both short and long-term as it encourages growth of cells throughout the body. Using Body Coach® has also been shown to combat conditions including osteoporosis and cellulite.